In the company of women

In the company of women

I think it’s interesting how we as women are depicted in the media. Sometimes I find it overwhelming. We are supposed to be sexy, boss babes who get it all done. We are supposed to be super maternal (whilst being sexy as hell) all while juggling kids, pets,...
Winter Renewal

Winter Renewal

It’s been a long time since I’ve posted. I actually say that so much:) I debated over writing a New Year post. There are so many “resolution” posts out there and I didn’t want to add to a list of broken promises. I wanted to wait for some...
On remembrance and perspective

On remembrance and perspective

Remembrance day is tomorrow and I felt compelled to write a post about it. This year, remembering the fallen soldiers has truthfully pulled me through some of my toughest times to date. I have spoken here before how I often find myself at the cenotaph reflecting on...

Transitions in life, sports and on the Mat

It has been a strange time indeed. Just some weird energy in the air. I love this time of year. Those who know me, know that I believe that Halloween should be a stat holiday! I even had one of my children baptized on Halloween. I mean, it’s a thing. But this...

Long Weekend Feels

So how about that full moon?! Holy smokes! It has taken me a while to get my fingers on the key board and sort out all that craziness. This was some crazy planetary alignment for me, and I was all over the map in terms of feelings. Considering I am someone who likes...
The Grandparent Factor

The Grandparent Factor

Today is the day my Grandmother died a year ago. I was there. I saw her last breath and heard her last heart beat. This might be a strange way to start a post about Wellness, but keep reading to see where I’m going with this. My grandmother Jessie was an amazing...